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Home > Pagan Living > Cauldron Cookbook > Banana-Date Chutney Search

Banana-Date Chutney

 

Submitted by LyricFox

(Serve with grilled pork.)

Ingredients

2 tablespoon of olive oil
1 medium red onion, peeled and diced medium
2 tablespoons minced ginger (or crystallized ginger)
1/2 cup roughly chopped/pitted dates (about 10 medium)
2 large ripe, firm bananas peeled and cut into half moons (1/2 inch thick)
Red pepper flakes to taste (I generally use a teaspoon or so)
1/2 cup of molasses
1/2 cup of fresh lemon juice
1/4 cup roughly chopped fresh mint or 2 tablespoons dried mint (or to taste)
Salt and freshly cracked pepper to taste.

Directions

Heat oil in a medium saucepan until it's hot. Add the onions and saute until soft (3-4 minutes). Add the ginger and dates and sauté for another minute (stirring). Add the red pepper flakes, molasses and lemon juice and mix well. Bring mixture to a simmer and stir in bananas. Simmer, stirring occasionally until the liquid is mostly evaporated (7-10 minutes). Remove from heat and stir in mint and season to taste with salt and pepper. The chutney can be kept covered in the refrigerator for about a week.


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