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Diabetic Cocoa Mix in a Jar

submitted by Elspeth

Ingredients:

2 cups nonfat dry milk powder
1/2 cup lower-fat powdered nondairy creamer
1/2 cup unsweetened cocoa powder
10 packets Equal sweetener or 1 tablespoon Equal for recipes
1/4 tsp ground cinnamon

Procedures:

1. Mix ingredinets together and add to jar.

Comments:

This makes 2 2/3 cups of mix (enough for 8 six-oz servings).

Gift tag should read:

For each serving in a heat-proof mug add 3/4 cup of boiling water to 1/3 cup cocoa mix; stir to dissolve. Nutrition information per serving: Calories: 104, Protein: 8g, Carbohydrates: 17g, Fat: 2g, Cholesterol: 3mg, Sodium: 93mg, Food exchanges: 1 milk